A recent study by the Mayo clinic concludes that a healthy marriage is good for your health. The study found that the benefits of a healthy marriage include lower rates of disease, a longer life span and a greater sense of well-being.

The definition of a happy marriage as used in the study is one in which the parties enjoy strong commitment and open lines of communications.

The study keyed its conclusions to the fact that they found that the happily married subjects had less stress.

The article can be found at this link.

For my divorcing clients the lesson here is that you are more at risk for health problems during a divorce. At that time, more than any other, it is important to enjoy proper diet, exercise regularly, and find emotional and spiritual support.